From the farm
Guides
Honest notes on buying local meat, farm eggs, and cooking grass fed steak in the Fraser Valley.
Buying local
Where to buy local meat in the Fraser Valley
A farm store in Murrayville, not a catalogue. Come any day and take home what is on the counter that week.
Grass fed
Why grass fed steak is worth it
The steak on our counter is grass fed and locally sourced. Sold at the farm store in Murrayville.
Pastured
Why farm eggs look different
Pastured eggs from hens on the ground. Richer yolks. Collected close to home and sold at the farm store.
From the kitchen
How to cook grass fed steak
Grass fed steak cooks a little leaner than grocery steak. Salt it, sear it hard, then give it a long rest.
Last updated 2026-10-05